Nke a chocolate pudding achicha uzommeputa bụ ibu ooh na mfe ime. Naanị jikọta ihe oriri ole na ole, gbasaa na pan, ma wụsa mmiri mmiri. Dị mfe ma na-atọ ụtọ!
Ihe Ị Ga-achọ
- 1 iko
- ntụ ọka niile
- 3/4 iko sugar granulated
- 1/4 iko gbakwunyere 3 teaspoons unsweetened koko ntụ ntụ,
- kewara
- 2 teaspoons ntụ ntụ
- 1/4 teaspoon nnu
- 1/2 iko mmiri ara ehi
- 2 nri tablespoons mmanụ (mmetụ na-anọpụ iche, dị ka canola ma ọ bụ mmanụ ọka)
- 1 teaspoon vanilla wepụ
- 3/4 iko shuga shuga, juru
- 1 iko mmiri 3/4
Otu esi eme ya
- Okpokoro ọkụ na 350 F / 180 C. Nri bred pan nke 9-square.
- Na efere agwakọta, gbasaa ntụ ọka, sugar sugar, 3 tablespoons nke koko, ntụ ọka na nnu. Na ndụdụ, jikọta na mmiri ara ehi, mmanụ, na vanilla.
- Gbasaa batter ahụ na pan.
- Gwakọta shuga aja aja na iko iko 1/4 nke fọdụrụ; fesa na batter.
- Jiri nwayọọ nwayọọ wụsa mmiri na-ekpo ọkụ n'elu batter na ngwakọta shuga na-acha aja aja.
- Rie maka nkeji iri anọ. Wepu ya na nkpa ma kwụrụ ka ọ kwụrụ maka nkeji ise.
- Ngaji n'ime eji megharịa ọnụ efere ma ọ bụ bee n'ime uzo. Jiri ude mmiri ma ọ bụ ịkụ aka na-arụ ọrụ .
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 258 |
| Ọnụba abụba | 6 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 4 mg |
| Sodium | 317 mg |
| Carbohydrates | 49 g |
| Fri nri | 1 g |
| Protein | 3 g |