Ị chọrọ ịnwale ụfọdụ ihe ụtọ, ezigbo achịcha? Nke a bụ ụzọ dị mfe a pụrụ isi gbasaa ma ọ bụrụ na ọ dị mkpa. Gbalịa ịgbakwunye ihe ndị na-esi na mmiri na-esi na ya, mkpụrụ osisi cranberries, ma ọ bụ chocolate ibe na batter. A pụrụ ime achịcha a na-esi na tebụl mee ihe site na iji grid gị, stovu ulo, ma ọ bụ stovu.
Ihe Ị Ga-achọ
- 1 iko ntụ ọka
- 1/2 teaspoon soda mmiri
- 1/4 teaspoon nnu
- 1/2 teaspoon
- ntụ ịme achịcha
- 1 cup mmiri ara ehi
- 1 ruo 2 tablespoons bọta (gbazee)
Otu esi eme ya
- Sift ntụ ọka, nnu, na ntụ ntụ.
- Na-etinye mmiri ara ehi na mmiri soda ọnụ.
- Jikọta ọnụ ma jikọta ruo mgbe ị ga-eji ire ụtọ.
- Wunye na butter butter.
- Wunye 1/8 nke batter n'elu griddle ọkụ maka ihe ọ bụla griddle achicha.
- Gbanyaa mgbe ha na agba aja aja na ala ma malite ịba n'elu.
- Wepu ngwa ngwa ma eme ha ma jee ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 93 |
| Ọnụba abụba | 4 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 9 mg |
| Sodium | 319 mg |
| Carbohydrates | 11 g |
| Fri nri | 1 g |
| Protein | 3 g |