Aporo cider na-eri nri ihendori dị ebube na nchịkọta nri ma were minit 15 iji mee ya.
Ihe Ị Ga-achọ
- 2 tablespoons butter
- 1 cup iko juru agba aja aja
- 2 tablespoons niile-nzube ntụ ọka
- 1 cup apple cider
- 1/4 iko mịrị
- dash nutmeg
Otu esi eme ya
- Bụrụ butter na saucepan karịrị ọkara-obere okpomọkụ.
- Na nnukwu efere jikọtara shuga aja na ntụ ọka, na-agwakọta nke ọma.
- Jiri nwayọọ nwayọọ gwakọta ngwakọta aja aja na bọta.
- Tinye cider na saucepan. Kuki, edemede mgbe niile, ruo mgbe ị na-agba.
- Tinye mịrị na nutmeg.
- Na-ekpo ọkụ na achịcha pudding, paụnd achicha, ma ọ bụ ihe oriri ndị ọzọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 449 |
| Ọnụba abụba | 9 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 15 mg |
| Sodium | 372 mg |
| Carbohydrates | 89 g |
| Fri nri | 3 g |
| Protein | 6 g |