Achịcha Ụdị Ntụziaka Ejiri Ezu

Nke a bụ ihe dị mfe nchịkọta fudge site na iji mmiri ara ehi rabara , na ibe na-eweta raves. Ọ bụ uzommeputa a kpochapụrụ nke a na-achọkarị. A na-enye ntụziaka maka flavors na mint.

Ihe Ị Ga-achọ

Otu esi eme ya

Gwakọta bọta ma ọ bụ margarine, mmiri ara ehi , mmiri shuga, na nnu na-arụ ọrụ dị arọ. Weta na mmiri na-agbagharị na-ekpo ọkụ, na-akpalite mgbe niile. Obụpde edemede mgbe niile maka 4 ruo 5 nkeji. Wepụ si okpomọkụ.

Nwuo, ibe,, na. Gbalie ike maka 1 nkeji ma ọ bụ ruo mgbe agbazere marshmallows. Wụnye pan pan nke na-eri anụ ọhịa 8-inch. Kwuo ruo mgbe i kwesiri ike.

Mmiri ara ehi chocolate fudge: Dochie 2 iko mmiri ara ehi chocolate ibe maka ibere chocolate ibe.



Butterscotch fudge: Dochie 1-2 / 3 iko butterscotch-flavored ibe maka mikpu ibe.

Mint chocolate fudge: Dochie 1-1 / 2 iko Mint-chocolate ibe maka mikpu ibe.

Na-ewe: 3 iri na abuo

Kwa otu: 73 cal .; 1 g pro .; 12 g carb .; 3 g abụba (2 anọdụ ala; 1 monounsat .; polyunsat.); 2 mg cho .; 17 mg sod .; 0 g eriri; Pasent 36 nke calorie si abụba.

Ntụziaka Isi Iyi: Nri Evaporated Mmiri ara ehi
Edeghachiri ya na ikike.

Nutritional Guidelines (kwa na-eje ozi)
Calories 105
Ọnụba abụba 5 g
Abụba buru ibu 2 g
Abụba na-enweghị ntụpọ 1 g
Cholesterol 2 mg
Sodium 14 mg
Carbohydrates 15 g
Fri nri 1 g
Protein 1 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.