Ọ dị ịtụnanya otú ihe ndị ahụ dị mfe, gụnyere nri French, nwere ike ịme nri dị otú ahụ bara ọgaranya. Nri a bu isi nri n 'uz o n' uz o n 'uz o n' uz o na-agwakwa mkp ur u na mkp ur u osisi am ir i.
Ekele Aileen F. maka ịkekọrịta uzomume ya maka Nri Bred Pudding.
Ihe Ị Ga-achọ
- 5 àkwá
- 3/4 iko shuga
- 2-1 / 2 iko mmiri ara ehi
- 2-1 / 2 iko arọ ude
- 1 tablespoon vanilla wepụ
- 3/4 teaspoon pawuda ma ọ bụ freshly ground nutmeg
- 1/4 teaspoon nnu
- 8 iko nri French taa, kewara
- 3/4 iko mkpụrụ vaịn * ma ọ bụ mkpụrụ osisi ndị ọzọ a mịrị amị
- 1 cup chopped na mpekere toasted mkpụrụ (pecans, walnuts, hazelnuts wdg.)
- 2 tablespoons butter
- 3 tablespoons cinnamon-sugar ngwakọta *
Otu esi eme ya
- Ngwurugwu na-ekpochapu ọka ruo ogo 325. Griiz na 13x9 pan.
- Site na aka mix ma ọ bụ waya whisk, tie nsen ruo mgbe agba acha lemon.
- Tinye sugar ma tie aka ruo mgbe etisasịworo. Ọzọ tinye mmiri ara ehi na ude. Ikpokọta.
- Tinye vanilla, pawuda na nnu. Nwuo n'ime iko 6.
- Kwe ka ezumike maka nkeji iri abụọ.
- Mee ka mkpụrụ osisi a mịrị amị * na mkpụrụ.
- Gwakọta achicha achicha n'ime pan. Top na nri fọdụrụ. Pịa nri ala.
- Achịcha ntụ ọka na-agbaze bọta. Wụsaa na cinnamon-sugar ngwakọta **.
- Richaa nkeji iri anọ na ise ma ọ bụ ruo mgbe e mebere ya na ebe etiti ka na-eme ntakịrị. Kwe ka ị dị jụụ maka minit 30 tupu ị na-eje ozi.
Ntuziaka Atụmatụ
- Ọ bụrụ na ịchọrọ mkpụrụ vaịn ndị na-esi ísì ụtọ, gbanye ha. Na-ekpocha mkpụrụ vaịn na mmiri dị ọkụ ma kwe ka ịnọdụ ala maka minit 10. Kama mmiri, mmanya ma ọ bụ ihe ọṅụṅụ nwere ike iji. Ọ bụrụ na ị na-eji mmiri mmiri dị n'ime ụlọ, mmiri mịrị amị maka minit 25.
- Kama ịzụta mkpụrụ cinnamon-shuga, ị nwere ike ịme onwe gị. Mix 2 tablespoons shuga na 1 tablespoon pawuda. A na-eji ose cinnamon ma ọ bụ obere. Naanị ijide n'aka na ị ga-etinye ego ahụ dum.
- Na-ekpo ọkụ na mgbakwunye siri ike ma ọ bụ Achịkpọ Mmiri Caramel.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 296 |
| Ọnụba abụba | 24 g |
| Abụba buru ibu | 11 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 115 mg |
| Sodium | 70 mg |
| Carbohydrates | 17 g |
| Fri nri | 1 g |
| Protein | 6 g |