Mmiri a na-atọ ụtọ na-eme ka ezinụlọ dị mma, ma ọ bụ nri ụtụtụ ma ọ bụ nri. M na-eji obere osere chocolate na muffins mana mgbochi chocolate chips ga-abụkwa ezigbo mma. Enwere onwe gị iji dochie ụfọdụ ibe chocolate na chopped pecans ma ọ bụ walnuts.
Ijere ha nri dị ka ihe eji megharịa ọnụ, nri, ma ọ bụ dị ka nri ụtụtụ nri pụrụ iche. Ha na-eme mbadamba obere mbadamba, kwa!
Ihe Ị Ga-achọ
- 2 iko
- ntụ ọka niile
- 2/3 cup sugar (granulated, ma nwere ike iji ọkara shuga aja aja)
- 1 tablespoon iko ntụ ntụ
- 1/2 teaspoon nnu
- 1 cup achịcha chocolate (Obere, ọkara ụtọ)
- 1 nnukwu egg (amia)
- 1 cup mmiri ara ehi
- 1 1/2 teaspoons vanilla wepụ
- 1/2 iko mmanụ canola ma ọ bụ ihe oriri
Otu esi eme ya
Okpomọkụ ọkụ na 400 F.
Rụnye pan pan nke 12-cup na ihe eji ede akwụkwọ ma ọ bụ griiz na ntụ ọka.
Na nnukwu efere, jikọta ntụ ọka ahụ, sugar, baking powder, salt, and candcolate chips.
Na nnukwu efere, jụọ mmiri ahụ na mmiri ara ehi, vanilla, na mmanụ. Wunye n'ime ihe na-akpo ihe na agwakota ruo mgbe ocha.
Wetuo iko muffin banyere 2/3 zuru. Acha maka nkeji iri na asatọ na nkeji iri abụọ, ruo mgbe aja aja aja.
Na-eme 12 muffins.
Atụmatụ ọkachamara
- Achịcha ntụ ọka na mbadamba achịcha na-amalite ibili ngwa ngwa ma ọ bụrụ na a hichaa ya mmiri, ka ọkụ dị ọkụ na ọkụfet dị njikere tupu i jikọta mmiri na mmiri akọrọ.
- Mgbe ị na-agwakọta muffins, jiri aka aka. Ịfụgharị ma ọ bụ ịsa batter ahụ nwere ike ime ka ụda muffins.
- Maka aka pụrụ iche, fesa elu nke muffins na aki oyibo ma obu kpocha ahihia tupu ha abanye n'ime oku.
- Iji chọpụta maka ịba ụba, tinye akwa onikp na osisi ma ọ bụ skewer n'ime muffin. Ọ bụrụ na ọ dị ọcha, a na-eme muffins.
- Iji dozie ntụ ọka nke onwe onye maka nzube niile, hapụkwa ntụ ntụ na nnu.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 199 |
| Ọnụba abụba | 9 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 82 mg |
| Sodium | 293 mg |
| Carbohydrates | 24 g |
| Fri nri | 2 g |
| Protein | 6 g |