Mmiri a na-agba chalịnyị a na-ekpo ọkụ na-echekwa ekpompo ọkụ nke lemons maka oyi ruo ogologo afọ. Ọ na-adabere n 'uzom dị mma na Laurie Colwin's "More Cooking Home." Nri ya na anụ ndị na-eri anụ (ọ na-atọ ụtọ nke ukwuu na ọkụkọ ọkụ ọkụ) ma ọ bụ jiri obere cheese na-eje ozi na toast ma ọ bụ crackers maka mfe appetizer. M ga-ekweta na ị na-eri ya, site na spoonful, kwụ ọtọ si ite.
Otu isi ihe ga - eme ka ihe ịga nke ọma a dị mma bụ iji wepuchaa pith na-acha ọcha na zest na mkpụrụ osisi - ọ dị oke ilu ma ọ bụrụ na ị na - etinye ya na ngwakọta, chutney ga - adịkwa oke ilu.
Rịba ama: Ịkwesịrị ịkwanye lemons ụbọchị ahụ tupu ị na-eme atụmatụ ịkwadebe chutney. Ị ga-achọ 4 ọkara-pint (8-ounce) ite na lids.
Ihe Ị Ga-achọ
- Nri 10 ruo 12 (ihe dịka pound atọ), tinyere 2 ma ọ bụ 3 ọzọ maka ihe ọṅụṅụ (lee n'okpuru ebe a)
- 2 Nnu tablespoons (kosher)
- 2 iko shuga aja aja
- 6 garlic cloves (minced)
- 1/2 iko a mịrị amị currants
- 1/2 iko ihe ọṅụṅụ lemon
- 1/2 iko cider mmanya
- 1 2 tablespoons ọhụrụ ginger (grated)
- 1 teaspoon coriander osisi (anuahade)
- 1/2 teaspoon cayenne
- 1/2 teaspoon ose flakes
- 4 ọkara-pint (8-ounce) ite na lids
Otu esi eme ya
- Iji akwukwo nri ma obu mma di nma, wepu zest si lemons . Kpachara anya iji wepụ naanị zest (akpụkpọ anụ ahụ na-acha odo odo) ma ọ bụghị nke ọ bụla n'ime ọcha pith n'okpuru. Kpochapu zest ma tinye n'ime nnukwu efere.
- Beepụ ma tụfuo pith na-acha ọcha. Ghichaa anụ anụ lemon, tụfuo mkpụrụ ọ bụla, ma gbakwunye na efere na zest. Tinye nnu, gbalịa ka ijikọta ya, wee nọrọ ọdụ na igwe okpomọkụ n'otu ntabi anya.
- Tinye lemons na-etinye salted na nnukwu ite. Tinye shuga, garlic, currants, ihe ọṅụṅụ lemon, cider vinegar, ginger, coriander, cayenne, na flakes. Gbalịa ijikọta okpomọkụ. Nri ruo mgbe ngwakọta na-eto, ihe dị ka elekere 1.
- Ka ọ dịgodị, weta nnukwu ite mmiri ka obụpịa. Tinye ite na lids na gbanyụọ okpomọkụ.
- Mgbe chutney dị oké njọ, wepu ite ma lids na mmiri mmiri ọkụ ha na akọrọ. (Weta ite mmiri azụ na obụpde.) Jupụta jupụta na chutney. Iji nkoo na-ebu ọnụ na-emejupụta ite ndị dị mfe karị. Ma ọ bụrụ na ị nwere otu, Otú ọ dị, dị nnọọ ka okwute chutney n'ime ite ma dị ọcha n'akụkụ ya na akwa akwa akwa mgbe ite juru. Jiri nlezianya tụgharịa na lids.
- Tinye okpokoro azụ na ite nke mmiri na-esi mmiri (a ga-ekpuchi ite dịka sentimita 2). Obụpde maka minit 10. Wepu ite wee kpoo. Echekwala na ụlọ okpomọkụ maka ọ dịkarịa ala 6 izu na ruo ọnwa isii tupu eri ka ka flavors ngwakọta. Na-emeghe ite chilled.
Na-eme 4 ite (8 ounces ọ bụla) chutney.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 271 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,337 mg |
| Carbohydrates | 72 g |
| Fri nri | 8 g |
| Protein | 4 g |