"Gini," ka Giora Shimoni na-akọwa, "pụtara achicha na German, ma na-ezo aka n'ọtụtụ achịcha." Ihe atụ a sitere n'aka Anna Ballin, bụ onye na-eso ụzọ nri nne ya ochie, bụ ihe na-egbuke egbuke kọfị kọfị na cinnamon sugar swirl na topping. Ballin na-ekwu, sị, "Mama m nabatara achicha a maka ezumike nke Shavuot, ma ezinụlọ m na ndị enyi m dị ka nke ukwuu nke na m na-eme ya n'afọ niile. Ọ bụrụ na ị na-achọ ezigbo nri kọfị, ị naghị achọ ịgụ calories, mgbe ahụ, nke a bụ achicha ahụ ga-eme! "
Ntụziaka Nlereanya Ntuziaka na Atụmatụ:
Mgbe a nwalere ya ule, nchịkọta a adịghị arụ ọrụ - ntụziaka ndị mbụ a na-akpọ maka mmiri na nnukwu ogbe achịcha maka nkeji iri atọ, nke mere ka e nwee achịcha na-egbuke egbuke. Ntughari / swirl bụ nsogbu, kwa; ọ kpọrọ 1 1/3 iko shuga, 2 tablespoons nke cinnamon, na 5 tablespoons nke bọta , ọtụtụ nke kewara eke achicha n'ime n'ígwé kama na-aṅụ n'ime ya. Enwere ihe furu efu na nsụgharị site na metric ka ọ bụrụ ihe ndị eze, ma ọ bụ ihe typo ma ọ bụ abụọ na-akpata nsogbu? Ya mere, anyị ejiriwo uzommeputa mee ka ọ dị ntakịrị, ka anyị na-anwa ịbụrụ eziokwu ahụ. Ọ bụrụ na ịchọrọ ịnwale ọnụọgụ mbụ maka ngwakọta okpukpu pawuda, gbalịa gbanwee ya na atọ nke batter achicha kama abụọ , ma jiri nnukwu pan pan .
Achịcha ntụ ọka a kọwara kpọmkwem na uzommebe mbụ, ọ bụkwa ihe dị mkpa. Mgbe a nwalere ya na ntụ ọka ọ bụla, nke nwere ihe oriri karịa nri ntụ ọka, ndị kuchen nwere ụda na-enweghị obi ụtọ, ederede gummy. Ọ bụrụ na ịnweghị ntụ ọka ntụ ọka, ị nwere ike iji ntụ ọka 1/4 niile mee ntụ ọka, na 1/4 iko gbakwunyere 1 tablespoon ọka stachi kama .
Nnukwu tube tube nke nwere ala na-agagharị agafe ga-eme ka batter nwee ohere zuru ezu na-ebili n'ejighị mmiri. N'ihi nnukwu mmiri ara ehi bọta na uzommeputa, ọ bụ ezi echiche ịgbanye ala nke pan ahụ na mpempe akwụkwọ, ma ọ bụ ịtọ pan ahụ maka mpempe akwụkwọ mgbochi ka ọ wee jide ọkwọ ụgbọ mmiri ọ bụla nwere ike ịgbapụ na ala.
Edited by Miri Rotkovitz
Ihe Ị Ga-achọ
- Maka Nkube Okpomoko osisi Topping:
- 1/3 iko (65 g) shuga
- 2 tablespoons pawuda (ma ọ bụ dị ka uto)
- 4 tablespoons (2 ounces / 60 grams) butter butter, melted
- Maka Cake Batter:
- 3 iko 1/2 (1 paụnd / 450 grams) ntụ ọka ntụ ọka ( ma ọ bụ 3 1/4 iko ntụ ọka nile, na 1/4 iko gbakwunyere 1 tablespoon cornstarch)
- 2 teaspoons ntụ ntụ
- 6 ounces (1 1/2 osisi / 170 grams) butter butter, okpomọkụ nke ụlọ, bee n'ime obere ibe
- 3/4 iko (6 ounces / 170 grams) shuga
- 2 nnukwu àkwá
- 1/2 iko (120 ml) mmiri ara ehi
- 8 ounces (250 grams) ude uto
Otu esi eme ya
1. Ngwurugwu na-ekpo ọkụ na 375 ° Fahrenheit (Celsius Celsius Celsius). Griiz na ntụ ọka buru nnukwu pan pan. Na obere efere, jikọta pawuda na shuga. Tinye bọta mmiri gbazere na obere efere ọzọ. Wepụ ya.
2. Na nnukwu nnukwu efere, gbanye ọnụ ntụ ọka (ma ọ bụ ntụ ọka ntụ ọka) na ntụ ntụ. Dee bọta ahụ n'ime ntụ ọka ahụ ruo mgbe ngwakọta dị ka achịcha crumbs. Tinye sugar ma kpalie ka ijikọta ya.
3. Mee olulu mmiri n'etiti etiti. Tinye nsen, mmiri ara ehi na ude mmiri na-egbuke egbuke n'ime olulu mmiri ahụ. Site na ngaji osisi, ji nwayọọ nwayọọ na-ejikọta ihe ndị na-etinye mmiri n'ime ihe ndị na-ekpo ọkụ ruo mgbe agwakọta ngwakọta. (Ọkụ ahụ ga-adị oke).
4. Na-ekesa ọkara nke batter n'ime ala nke pan. Na-adọba ya na ọkara nke butter butter. Mgbe ahụ, fesa ọkara nke cinnamon na shuga na ngwakọta n'elu nke ahụ.
5. Gbasaa nke batter n'elu cinnamon na shuga. Na-agbaba na bọta bọtara gbazere, na-esote ihe cinnamon na shuga.
6. Na-asa maka minit 50 ruo otu awa, ma ọ bụ ruo mgbe onye ntinye aka tinye n'ime etiti ga-apụta dị ọcha. Kpachara anya ka ị ghara ikpuchi dịka nke a si eme ka achicha ahụ kpọọ nkụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 439 |
| Ọnụba abụba | 26 g |
| Abụba buru ibu | 13 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 128 mg |
| Sodium | 656 mg |
| Carbohydrates | 46 g |
| Fri nri | 3 g |
| Protein | 7 g |