Nests Ista Nzuzo bụ ihe ntụrụndụ, ihe nchịcha snoosta dị mfe. Ihe ndị a na-edozi anya dị mma iji soro ụmụ. Ọ bụrụ na ịnweghị ike iji nsị anụ ahụ, ị nwere ike dochie ihe dị ka iko atọ nke ọka ọṅụṅụ-mkpụrụ osisi ndị dị na ọka ga-arụ ọrụ kachasị mma, mana osikapa ma ọ bụ ọka ụka ga-atọ ezigbo ụtọ.
Ihe Ị Ga-achọ
- 2 1/2 iko miniature marshmallows
- 4 tablespoons / 2 ounces butter
- 1 tablespoon
- ihe mgbochi vanilla
- 2 1/2 iko crispy chow mein noodles
- 1/4 iko obere swiiti nsen
- Peeps 12 marshmallow
- 1/2 iko oyi (shredded)
- 1 dobe akwụkwọ ndụ akwụkwọ ndụ
- agba nri
- Nhọrọ: 1/4 iko iko chocolate
Otu esi eme ya
- Kwadebe mpempe muffin site n'inye ya nke ọma na ihe eji esi nri.
- Na nnukwu nnukwu efere ndakwaa, jikọta marshmallows na bọta. Microwave maka 1 nkeji ma wepu ma kpalie ike. Ọ bụrụ na marshmallows adịghị agbaze kpam kpam, ngwa ngwa ndakwa nri maka ihe dị ka 30 ruo 45 sekọnd ruo mgbe agbazere marshmallows. Mee ka ọka marshmallow na ngwakọta bọta ruo mgbe ọ dị mma na homogenous.
- Tinye ihe nke vanilla ma wepu ya ma megharia ruo mgbe noodles zuru oke ma kpuchie ya. Kwe ka ngwakọta ahụ nọdụ ala ruo minit ole na ole ruo mgbe ọ dị mma iji mee ihe, ma ka na-ekpo ọkụ nke ọma iji mee ihe.
- Iji nnukwu okpokoro mee ihe, kesaa nkea na-emepụta ihe dị iche iche n'etiti 12 oghere muffin tin.
- Were aka nri na-esi ísìghị aka na -epu aka gị, ma na-akpụzi ọkpụkpụ ahụ n'ime akwu akwụ, na-ehichapụ etiti na ịpị n'akụkụ ya n'akụkụ nke tin.
- Tinye nests n'ime friji iji dozie ka ị na-akwadebe aki oyibo. Tinye aki oyibo n'ime obere efere ma gbakwunye otu dobe ma ọ bụ abụọ agba agba nri ndụ. Jiri aka gị, kpoo aki oyibo ruo mgbe agba aja achachapụrụ. (Mee uwe globa ma ọ bụrụ na ịchọghị aka gị akwụkwọ ndụ akwụkwọ ndụ-agba agba na-ehichapụkwa ozugbo.)
- Wụnye aki oyi n'elu nests. Tinye nsen abụọ ma ọ bụ atọ na nhe ọ bụla, ma bulie ha elu na Peep. Ọ bụrụ na ị na-ebufe ndị a, ị nwere ike ịgbaze obere chocolate ibe gị ma jiri chocolate gbazee iji jide nsen na Peeps na akwu. Ma ọ bụghị ya, ịnwere ike ịhapụ ha ka ha wepụ ma kwe ka ndị mmadụ rie otu akụkụ ahụ.
- Kwe ka ngwakọta marshmallow kwadebe kpamkpam tupu wepụ nests. Iji wepụ ha, kpoo mma n'akụkụ n'akụkụ nke tin ma jiri nwayọọ tinye ya n'okpuru ala ya iji dọpụta ya.
- Nests ndị a kacha mma na ụlọ okpomọkụ. A na-edebe ha na tebụl Tupperware nke a na-edezi akwụkwọ maka ihe ruru otu izu, ma ndị Peeps ga-esi ngwa ngwa, gbakwunye ndị ahụ na njedebe ikpeazụ ma ọ bụrụ na ị na-eme nke a tupu oge eruo.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 337 |
| Ọnụba abụba | 9 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 29 mg |
| Sodium | 166 mg |
| Carbohydrates | 61 g |
| Fri nri | 2 g |
| Protein | 4 g |