Pịgharịa gaa ala ịhụ ntụziaka ndị ọzọ.
Ihe Ị Ga-achọ
- 1 nwere ike piich, drained
- 1 nwere ike pears, drained
- 1 nwere ike ịmịpịprọl, kpochara
- 1 iko shuga aja aja
- 1 tsp. pawuda
- 1 butter ma ọ bụ margarine (4oz)
- 1 nwere ike ịchọta achịcha
Otu esi eme ya
- Bee mkpụrụ osisi niile ka ọ bụrụ ọnụ.
- Tinye ihe ndi ozo.
- Mee ka ha gbakọọ.
- Kpuchie ma sie nri dị ala 3 ruo 6.
- Jiri dị ka nri n'akụkụ maka nri ụtụtụ ma ọ bụ nri, ma ọ bụ dị ka ihe ị ga-eji megharịa ọnụ.
Ugbo ala
Mkpụrụ osisi
Plums Mixed na Dumplings
Mkpụrụ Mkpụrụ
Mkpụrụ Tzimmes
Mkpụrụ ofe
Dessert Recipes Index
Nri ụtụtụ Casserole Recipes
Achịcha na Mfe Nri
Nri ngwa ngwa nchịkwa | Casseroles | Isi Ntuziaka Index
Kwaputa na Crockpot kwa izu
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 540 |
| Ọnụba abụba | 31 g |
| Abụba buru ibu | 19 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 81 mg |
| Sodium | 16 mg |
| Carbohydrates | 70 g |
| Fri nri | 5 g |
| Protein | 2 g |