Melitzanes na Feta: Eggplant na Feta

Na Grik: ihe dị iche iche, akpọ meh-leed-ZAH-nes meh FEH-tah

Nchikota nke kpochapu nke eggplant, tomato na ahihia ka enwere site na mgbakwunye nke cheese cheese iji meputa nri di nma, nri nri ma obu nri nke anu nama. Ntụziaka zuru oke na njedebe nke oge okpomọkụ mgbe ogige na-akụ na tomato, ọgwụ ọhụrụ na eggplant. Ọ bụrụ na ị na-eme oge a ọzọ nke afọ, họrọ red tomato na-acha ọbara ọbara dị ka ndị na-ere na osisi vaịn.

Ị ga-achọpụta na ọ dịghị ntụziaka maka salting na ịkwanye eggplant. Nke a na-atụ aro ka iwepu iwe na akwukwo nri, nke na-esitekarị na osisi aja aja na akwa eggplants. Ma, ọ bụghị nanị na ọtụtụ ụdị eggplant enweghị obi ilu ụbọchị ndị a, ndị obere anaghị achọ salting n'ezie iji malite. N'ihi ya, ọ dịghị mkpa ka ị gbakwunye ihe ntinye ebe a.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Kpoo ọkụ ahụ ruo 350 F (176 C).
  2. Na-asa eggplants ma wepu obo. Bee ogologo oge n'ime 1/2-anụ ọhịa ahụ. Wunye mmanụ n'ime ite frying ruo 1/4 nke anụ ọhịa na okpomọkụ na-ekpo ọkụ. Jiri nwayọọ nwayọọ ighe eggplant ruo mgbe juu ma jiri nwayọọ browned.
  3. Doo eggplant na ala nke a na-esi nri. Na nnukwu efere, jikọta tomato, basil, garlic, na nnu na ose iji detụ ya, ma fesa ngwakọta n'elu eggplant.
  4. Kasị cheese na cheese, na akpọọ nkụ maka minit 45.
  1. Ije ozi ọkụ, ọkụ ma ọ bụ na ụlọ okpomọkụ.