Ị ga-enwe mmasị na uzomume a maka kataife, ihe na-atọ ụtọ, ma ọ bụ pastry Grik dị mfe nke ọka wit na-esi na shredded ma tinye ya na syrup ụtọ lemon.
Ihe Ị Ga-achọ
- 3 lbs. ọka wit ọka shredded
- 6 iko walnuts chopped ọma
- 2 teaspoons pawuda
- 1 na 1/2 lbs. agbaze, bọta butter
- 6 iko shuga
- 3 na 1/2 iko mmiri
- 1 Lemọn, juputara.
Otu esi eme ya
Iji Mee Kataife:
- Ngwunye oven na 300 Fahrenheit
- Gbasaa ọkara nke ọka wit ahụ a kụrụ n'ala na tebụl 2x13
- Wunye ọkara nke butter butter na ya.
- Na-agwakọta mkpụrụ na pawuda ọnụ ma fesaa ọka wit.
- Tinye ihe ndị ọzọ fọdụrụnụ
- Wunye ihe fọdụrụ na bọta n'elu.
- Rie maka minit 45
Iji Mee Suga:
- Gwakọta shuga, mmiri na lemon ihe ọṅụṅụ na saucepan
- Esi nri maka nkeji iri abụọ ma ọ bụ ruo mgbe a kwụsịrị kpamkpam shuga.
- Kwe ka ị dị jụụ tupu ị wụfụ.
- Cool tupu ị na-eje ozi. Na-ejere 10-12.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1617 |
| Ọnụba abụba | 86 g |
| Abụba buru ibu | 33 g |
| Abụba na-enweghị ntụpọ | 19 g |
| Cholesterol | 122 mg |
| Sodium | 911 mg |
| Carbohydrates | 208 g |
| Fri nri | 6 g |
| Protein | 17 g |