Nke a Ọ Bụ Nri Ọkụ A Na-eche Maka Gị?
A na-akọ nettle tii ka ọ bụrụ ihe ọṅụṅụ na-edozi ahụ nke nwere ike inyere ọgwụgwọ maka ọtụtụ ọnọdụ ahụ ike. A na-adabere na agwọ ọrịa na ọgwụgwọ ọzọ, mana ọ bụ ya, ọ dịkwa oke dị ka ndị mmadụ na-ekwu?
Tupu ị na-agbaji iko nke na-agba ụja, ọ dị mkpa ịmata ihe ọ ga-agwọta na ọ bụ ezigbo tii oriọna maka gị.
Kedu ihe bụ nettle Tea?
Nettle tii bụ herbal 'tii' mere si epupụta na / ma ọ bụ mgbọrọgwụ nke osisi stinging nettle.
Nettle 'tii' bụ n'ezie ihe ntinye ma ọ bụ decoction, dabere n'otú ị si akwadebe ya. A na-ewere ya na ọ bụ otu n'ime ọgwụ ndị kachasị mma maka ọgwụ na ahụike zuru ezu.
A na-esi sie ma ọ bụ na-ejikọta ya na mkpuru akwụkwọ dịka akwukwo nri, lemon balm, peppermint, lemon peel, vervain, na alfalfa. Na nke ya, tii nettle nwere uto ogwu, nke bara uru nke ufodu jiri tichaa ahihia.
I nwekwara ike ịnụ ka tii nettle zoro aka na otu n'ime ihe ndị a:
- Ịkpụzi tii nettle
- Nettles tii
- Ugbo ahihia nke nettle
- Nettles decoction
Kedu ihe bụ Stinging Nettles?
Ugbo osisi nettle ( Urtica dioica ) kachasị amara nke ezinụlọ nettle, nke a makwaara dị ka Ụdị Urtica na ezinụlọ Urticaceae .
Mgbe ha lere anya na mbụ, ha nwere ike ọ gaghị adị ka ihe na-amị mkpụrụ osisi. Na mgbakwunye na ịbụ ihe oriri na-ewu ewu n'etiti anụ ọhịa na butterflies, ha na-ebute isi ihe dịka nsị nke na-akpasu oke akpụkpọ ahụ.
Otú ọ dị, ịgha ụra na-eme ka ahịhịa ahịhịa na ahịhịa na ahịhịa na-emepụta ihe dịka ihe mgbochi na ihe ọ bụla site na pasta efere na soups na herbal 'teas' na tonics. A na-eji nsị nettle na mgbọrọgwụ mee ihe n'elu dị ka ntụ ntụ ma ọ bụ ihe ọṅụṅụ, ma ọ bụ rie na nri, ihe ọṅụṅụ, ma ọ bụ mmeju.
Ot'u esi eme ncha
N'ozuzu, otu teaspoon nke ọgbara ọhụrụ ma ọ bụ nke a mịrị amị kwa iko nke 'tii' bụ ntụsara ahụ dị mma, ọ bụ ezie na ụfọdụ ndị na-eji ihe dị ka teaspoon anọ nke akwukwo ahihia kwa 2/3 iko mmiri. Maka ike na-emewanye nke ọma, ị nwere ike ịkụpịa epupụta na ngwa agha na pestle tupu i tinye mmiri.
- Maka infusion mgbe nile, neti tii nwere ike iburu ihe dị ka 5-20 nkeji na mmiri nke rutera.
- Enwere ike sie ya maka nkeji ole na ole wee gbasaa maka decoction .
- I nwekwara ike imebi ya na ime ụlọ okpomọkụ n'otu ntabi anya maka tonic siri ike.
A na-atụ aro ka a na-atụ aro ihe dị ka iko anọ n'ụbọchị.
Uru nke ntanetị
A na-eji Nettle mee ihe na Gris oge ochie na Rom. Na Mediaeval Europe, a na-ewere nettle dị iche iche ma jiri ụdị ọrịa niile. Taa, a na-echekarị ya dị ka ihe na-eri nri / nnukwu ogwu.
N'agbanyeghị nke a, nchọpụta sayensi nyochaa uru ahụike nettle dị oke. Otú ọ dị, ọtụtụ nchọpụta na-egosi na nettle dị irè na ịchịkwa ma na-edozi ihe mgbaàmà, dịka nsị, mkpọchi, itching, na mbufụt. Tụkwasị na nke ahụ, a na-eji ahịhịa na-emeso hyperplasia prostatic benign / gbasaa prostates.
N'iji omenala na ọgwụ ọzọ, a na-eji tea tiizi dị ka:
- Ọcha ọbara na ụzọ iji mụbaa mgbasa
- Nkwado ọmụmụ maka ndị ikom na ndị inyom
- Enyemaka enyemaka na-egbu egbu
Ọ bụkwa ọgwụgwọ maka ọrịa anaemia, ọrịa ogbu na nkwonkwo, ọrịa obi mgbarụ na-egbuke egbuke, eczema, ọrịa endocrin, oke nsọ nsọ, hay fever na mucous na ngụgụ, ọbara mgbali elu, nsogbu akụrụ na imeju, fibromyalgia, gout, hemorrhoids, syndrome syndrome, muscle ihe mgbu ndị ọzọ, ọkpụkpụ imi, ọrịa urinary tract na njigide urinary, na varicose veins.
A na-ewere nettle tii ka ọ dị ntakịrị laxative na okpomoku. Ụfọdụ ndị mmadụ na-ejikwa ya ogologo oge maka:
- Ọnọdụ siri ike (nke a ga-agwọta oge nke izu ole na ole)
- Ọrịa shuga (nke a na-ekwu na tii nettle na-ebelata ọbara shuga na ọkwa glycemic)
- Ịlụso nje virus na nje ọgụ
- Mbelata mbufụt ma na-emeso ọrịa na-efe efe
Nri nettle dịkwa oke n'ọtụtụ nri, karịsịa vitamin A, dị iche iche B vitamin (gụnyere B-1, B-2, B-3, na B-5), vitamin C, amino acids, calcium, fatty acids, folic acid, ígwè, magnesium, manganese, phosphorus, na potassium. O nwekwara ọtụtụ phytonutrients na antioxidants, gụnyere acetic acid, beta-carotene, betaine, caffeic acid, na lycopene. N'ihi nke a, a nabatara ya dịka ihe ọṅụṅụ na-enye ahụ ike.
E wezụga nke a, a na-ewere ya dịka ụbụrụ n'ozuzu na 'tii' na-edozi , karịsịa maka ndị na-ata ahụhụ na ndị na-akwụsị ịṅụ sịga.
Nchebe na tebụl Nettle & Side Effects
Ọ bụ ezie na a na-elekarị nettle anya na ọ dị mma ma na-adịghị egbu egbu, enwere mmetụta ụfọdụ metụtara ya na iji ya eme ihe na-ekwesịghị ekwesị.
- Mmetụta ndị nwere ike ịgụnye afo iwe, mgbakasị anụ ahụ, ikpo ọkụ anụ, na ịcha.
- O nwekwara ike ime ka mmekọrịta gị na ụfọdụ ọgwụ ọjọọ. Ndepụta a gụnyere antiplatelet, anticoagulant, antihypertensive, ọbara mgbali, na ọbara thinner, diuretic, ọrịa shuga, ehighi ura, na-abụghị steroidal ọgwụ mgbochi ọgwụ ọjọọ, na lithium.
- Mmetụta dị iche iche na-abụkarị ndị ọzọ mgbe a na-eme mgbọrọgwụ ka tii karịa mgbe a na-eme tii site na nettle leaves.
- Ogo kachasị maka iji nettle tii bụ iko anọ kwa ụbọchị.
Ọzọkwa, ụfọdụ ndị inyom na-achọta tee nettle iji baa uru n'oge ime ime ka ọ na-akwado akụrụ, bụ nke a na-emekarị mgbe ọ dị ime. Otú ọ dị, ịṅụ oriri nke neti tii nwere ike imebi ihe dị n'ime akpanwa.
Dika ogwu ogwu nile, akwadoro gi ka gi na onye dibia ma obu herbalist soro gi tupu gi amalite nyocha ya.