Mfe na-eme ma dị mfe nri, ndị a na-atọ ụtọ na-ekpo ọkụ chocolate chip blondies zuru oke maka ụlọ akwụkwọ na ndị ọzọ na-ezukọta ebe ọtụtụ nri ga-adị ugbu a. N'oge ezumike, blondies na-enyekwa nnukwu onyinye!
Ihe Ị Ga-achọ
- 2 iko 1/4 ntụ ọka
- 2 1/2 teaspoons ntụ ntụ
- 1/2 teaspoon nnu
- 3/4 iko
- edoro na-edoghị ahụ na-edozi arai (nke dị nro)
- 1 iko 3/4 kwadoro shuga shuga
- 3 akwa buru ibu
- 1 teaspoon vanilla wepụ
- 1 12 ounce akpa akpa-chocolate ibe ezi chocolate ibe
Otu esi eme ya
- Ghaa na oven ruo 350 F. Griiz na 9 "x13" efere efere ma wepụ ya.
- Na efere mix, jikọta ntụ ọka ahụ, ntụ ọka, na nnu, na-agwakọta ruo mgbe ejikọtara ya. Wepụ ya.
- Na nnukwu nnukwu efere, jiri igwe eletriki ọkụ na-agbanye ọsọ ọsọ ma tie margarine soy na shuga na-acha aja aja maka ihe dị ka nkeji 3-4 maọbụ ruo mgbe ọ na-acha ọcha.
- Tinye nsen, otu n'otu oge, ka ị na-eti ngwakọta.
- Gbakwunye vanilla wepụ ma tie aka ruo mgbe ngwakọta dị ezigbo mma.
- Ghichaa nwayọọ nwayọọ na ngwakọta ntụ ọka ahụ ruo mgbe ejikọtara ya.
- N'ogige na kọmịkị mmiri ara ehi .
- Gbasaa ngwakọta ahụ n'ime pan ma dochie nkeji nkeji iri abụọ na ise, ma ọ bụ ruo n'elu bụ aja aja na-acha odo odo ma dọkịta ezinyere aka na etiti ahụ na-apụta dị ọcha. Kwe ka agbụ ọkụ dị jụụ na pan na eriri mmiri dị jụụ tupu ị belata n'ámá ma na-eje ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 206 |
| Ọnụba abụba | 11 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 38 mg |
| Sodium | 176 mg |
| Carbohydrates | 25 g |
| Fri nri | 2 g |
| Protein | 3 g |