Achịcha chocolate na-enweghị ntụ ọka dị na ndepụta ọ bụla "chocoholics" nke kachasị ụtọ. Ọ bụ mpaghara nke ezi ezi chocolate - oke, ọchịchịrị, na adighi mma. Enwere naanị otu nsogbu na ntụ ọka chocolate achicha na-enweghị ntụpọ - ọ dị mfe, ị nwere ike ịkwụsị ime ka ọ dịkwuo mgbe ị kwesịrị!
Ihe Ị Ga-achọ
- 3 akwa buru ibu
- 3/4 iko shuga ọcha
- 4 ounces chocolate, chopped
- 1 osisi (1/2 iko) butter unsalted
- 1/2 iko koko ntụ ntụ
- pinch nke nnu
- 1 teaspoon vanilla wepụ
Otu esi eme ya
- Mee ka àkwá na sugar gbakọta n'otu nnukwu efere maka minit 2, ma ọ bụ ruo mgbe ìhè na ụfụfụ. Tinye chocolate na bọta n'ime nnukwu efere ọzọ, ma dobe mmiri nke mmiri na-edozi ahụ ruo mgbe agbazere abụọ. Gbalịa ijikọta.
- Gbakwunye ngwakọta chocolate na ngwakọta, tinyere koko ntụ ntụ, nnu, na vanilla. Whisk ruo mgbe ihe niile jikọtara. Griiz 8-inch gburugburu achicha pan, na ájá ọma na koko ntụ ntụ. Wunye batter n'ime pan.
- Na-eri na Farenheight 300 degrees preheated. oven maka nkeji 30. Wepu ma hapụ jụụ na pan maka minit 15. Gbanye na eriri waya na ikwe ka ajụkwa. Enwere ike iji okpukpu kpoo chakoo ma choro. Refrigerate ruo mgbe ị dị njikere ije ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 371 |
| Ọnụba abụba | 21 g |
| Abụba buru ibu | 12 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 144 mg |
| Sodium | 155 mg |
| Carbohydrates | 39 g |
| Fri nri | 3 g |
| Protein | 6 g |