Ụbọchị Mee (May 1) na-egosi mmalite oge opupu ihe ubi na ọtụtụ akụkụ nke Northern Hemisphere. N'ezie, ebe e nwere oriri, a na-enwe nri mgbe niile! Ndị a cardamom donuts , ndị a maara dị ka munkki na Finnish, bụ isi nkuku nke ọtụtụ ezinụlọ 'Ememme May'.
Ụfọdụ (gụọ ọtụtụ) ndị mmadụ ga-asị na ndị a bụ aka ala ụfọdụ n'ime onyinye kachasị mma ị ga-edetụ. E nwere ihe nzuzo abuo na uzommeputa a: Nke mbu, na-eme ka o doo anya na i jiri ezigbo kaadi cardamom. Na Finland, ala ubi ha na-eme ka ọ dị ụba karịa ntụ ọka dị mma anyị na-achọ ịchọta ụlọ ahịa nri nri America. Nke a coarsely n'ala cardamom bụghị naanị na-enye ihe ịrịba ekpomeekpo ọ bụla uzommeputa, ma-enye mara mma specks nke agba nile uzommeputa. A na-akpọ ọkpọ kacha mma "Salliselta" ma ọ na-ere ya na obere tubes.
Ihe nzuzo nke abuo bụ mgbakwunye nke njigide na batter. Quark bụ ihe ọhụrụ mmiri ara ehi, nke a na-ejikarị eme ihe na mba German na Northern Europe. Ọ dị ka yogọt Gris nke ukwuu, ma ọ bụ ma eleghị anya, nsụgharị smoother nke cheese cheese. Ị nwere ike ịchọta ebe ị na-ere ahịa n'ụlọ ahịa dị mma na United States, ebe ọ bụ na ọ na-enweta nkwanye ùgwù n'ihi nnukwu uru ahụ ike ya.
Enwee ihe ndị a na-eme ka anyị nwee ike ịchọta ya.
Ihe Ị Ga-achọ
- 1 cup quark
- 2/3 iko mmiri
- 1 cube / 57 grams yist (achicha dịgasị iche iche, ọhụrụ)
- 1 teaspoon nnu
- 1/2 iko shuga
- 1 tablespoon cardamom
- 1 egg
- 4 iko niile-nzube ntụ ọka (kewara)
- 1/4 iko bọta (adụ)
- 1 quart canola (maka frying)
- Garnish: 3/4 cup sugar
Otu esi eme ya
- Na obere pan, jikọta ogbe na mmiri na okpomọkụ ruo mgbe ṅara ṅara. (Banyere 100 F.)
- Na nnukwu nnukwu efere, jikọta ya na yist. Gbalịa ịkwatu na ikpokọta. Tinye nnu, sugar, cardamom, akwa, na iko 2 nke ntụ ọka. Gwakọta nke ọma, tinyezie 1 1/3 iko ntụ ọka na butter butter. Kwe ka mgwakota agwa zuru ike maka nkeji iri abụọ.
- Gwunye ihe fọdụrụ 2/3 iko ntụ ọka na-arụ ọrụ n'elu. Wepụ ihe ndị ahụ na-eme ka ọ bụrụ na ị na-ekpo ọkụ n'elu ala ahụ ma kesaa ntụ ọka ahụ n'ime 16 bọọlụ. Mgbatị iji mee ka oghere dị n'etiti ka ịme ihe. Debe ya na mpempe akwụkwọ kuki ma kwe ka ị zuru ike maka minit 30.
- Ka ọ dị ugbu a, jupụta mmanụ na-emighị emi na mmanụ canola dịkarịa ala 2-inches miri emi. Ọkụ mmanụ n'elu usoro-akwa okpomọkụ ruo mgbe ọ ruru 350 F.
- Fri ihe ndị ahụ 2 nkeji na n'akụkụ ọ bụla, ruo mgbe agba aja aja. Jiri okwute slotted, wepụ ihe ndị ahụ si na mmanụ na-ekpo ọkụ na igbapu na akwa akwa akwa. Ozugbo ha dị ntakịrị mma, jupụta shuga ma jee ozi ozugbo.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 123 |
| Ọnụba abụba | 4 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 21 mg |
| Sodium | 95 mg |
| Carbohydrates | 22 g |
| Fri nri | 1 g |
| Protein | 1 g |