A na-eji ekpomeekpo na udidi kpoo kuki ndị a. Tinye koko chocolate, mịrị, ma ọ bụ mkpụrụ ma ọ bụrụ na ịchọrọ.
Onye na-edozi ngwakọta nwere ike ijikwa mgwakota agwa ahụ, ma ọ pụkwara ikpo ya ma ọ bụ jikọta ya na aka gị mgbe ntụ ọka ahụ na-esiwanye ike.
Ihe Ị Ga-achọ
- 1 cup shortening (ma ọ bụ butter na ụlọ okpomọkụ)
- 1 cup shuga ọcha (granulated)
- 1 iko shuga aja aja
- 2 nsen
- 2 iko ntụ ọka (9 ounces, nzube nile)
- 2 teaspoons soda mmiri
- 1 teaspoon ntụ ntụ
- 1/2 teaspoon nnu
- 2 iko ọka flakes
- 2 iko nri ngwa ngwa oats
- 1 cup coconut (flaked)
- 1 teaspoon vanilla wepụ
- Nhọrọ: 1 cup teaspoon chocolate ibe
Otu esi eme ya
- Ọkụ na oven ka 350 F.
- Weta akwụkwọ mpempe akwụkwọ buru ibu na akwụkwọ mpempe akwụkwọ ma ọ bụ mpempe mmiri na-esi nri, ma ọ bụ griiz akwụkwọ mpempe akwụkwọ.
- Na nnukwu nnukwu efere, na-eme ka mkpụmkpụ na nsị na-egbu obere ruo mgbe ìhè na fluffy. Tinye nsen ma tie aka ruo mgbe agwakọtara ya nke ọma. Iti na vanilla.
- Gwakọta ntụ ọka, soda, ntụ ntụ, na nnu na nnukwu efere dị iche iche ma kpalie ka ị gwakọta ya. Gbakwunye ngwakọta ntụ ọka na ngwakọta gwakọtara; bido na ọka flakes, oats, aki oyibo, na ibe chocolate, ma o buru ha.
- Wepu ebe a na-esi na kuki ma ọ bụ spoonfuls banye na mpempe ọka na-edozi ma mee ihe na 350 F maka ihe dịka 12 ruo 14 nkeji.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 83 |
| Ọnụba abụba | 5 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 7 mg |
| Sodium | 127 mg |
| Carbohydrates | 10 g |
| Fri nri | 1 g |
| Protein | 1 g |