Ube a na -ekere peanut a bụ ihe nkedo iji mee ka ocha na- acha ọcha, shuga shuga, na mmanụ.
Ihe Ị Ga-achọ
- 1 egg
- 3/4 iko na-acha ọcha shuga
- 1 1/4 iko ntụ ọka niile
- 1/2 teaspoon soda mmiri
- 1/4 teaspoon nnu
- 1/4 iko mmanụ ihe oriri
- 2 teaspoons vanilla wepụ
- 1 iko e ji eghe eghe a ṅara n'ọkụ
Otu esi eme ya
- Mee ka oven ahụ ruo 375 ° F (190 ° C / Gas 5). Weta akwụkwọ mpempe akwụkwọ buru ibu na akwụkwọ mpempe akwụkwọ ma ọ bụ ihe mbadamba siliki, ma ọ bụ griiz pan.
- Na nnukwu efere nke na-eji igwe eletrik, kụọ akwa; ngwakọta na shuga shuga.
- Gwakọta ntụ ọka, soda, na nnu dị iche iche; tinye ya na ngwakọta mmanụ na ntakịrị oge n'otu oge, ihe mgbakwunye ọzọ na mmanụ mmanụ.
- Nwuo na vanilla na obere ego.
- Gbanye site na teaspoonfuls na mpempe akwụkwọ a kwadebere.
- Ime ihe dị ka minit 6 ruo 8.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 204 |
| Ọnụba abụba | 12 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 17 mg |
| Sodium | 183 mg |
| Carbohydrates | 21 g |
| Fri nri | 2 g |
| Protein | 4 g |