Nke a bụ mango cobbler uzommeputa anyị nwee, mere na ọhụrụ sliced mango.
Ihe Ị Ga-achọ
- 2/3 iko shuga
- 1 tablespoon cornstarch
- 1 cup mmiri
- 3 iko sliced mangos
- 1 teaspoon ihe ọṅụṅụ lemon
- 1 1/2 teaspoons butter
- 1 tablespoon granulated sugar mixed with 1 teaspoon cinnamon
- 1 iko ntụ ọka
- 1/3 iko shuga
- 1 1/2 teaspoon iko ntụ ntụ
- 1/2 teaspoon nnu
- 3 tablespoons shortening
- 1/2 iko mmiri ara ehi
Otu esi eme ya
- Mix sugar na cornstarch na a saucepan; jiri nwayọọ nwayọọ nwuo na mmiri na mkpụrụ osisi na ihe ọṅụṅụ lemon. Okpomọkụ, na-akpali nke ọma.
- Wunye n'ime 1 1/2-quart mmiri na efere; tinye aka na margarine ma fesaa ngwakọta pawuda okpukpo na n'elu.
- Gwakọta ntụ ọka, shuga, ntụ ọka na nnu. Na-akụtu ruo mgbe ngwakọta dị ka nri. Mee ka mmiri ara ehi ruo mgbe agwakọtara ya.
- Gbanye site na spoonfuls n'elu mkpụrụ ọkụ.
- Nri n'ime ahihia nke 375 F preheated nke 20 ruo 30 nkeji.
- Jiri ọkụ ma ọ bụ oyi na-eje ozi na ice cream ma ọ bụ na-egbu ya.
Na-eme 6 servings 6.
Ekekọrịta site na MizSuzi
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 266 |
| Ọnụba abụba | 9 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 8 mg |
| Sodium | 286 mg |
| Carbohydrates | 47 g |
| Fri nri | 2 g |
| Protein | 3 g |