Ntụziaka a nke lemonade na- eme ka ọ dịkwuo ọkụ, tastiest lemonade ị ga-anwa. N'ezie, mgbe ị na-anwale nke a, ị gaghị agaghachi na bottled ma ọ bụ powdered lemonade ọzọ.
Enweghi ike igbanwe ihe uto nke uzommeputa omimi a site na igbakwunye karia ma obu obere shuga ka o kwe gi uto. Ngwunye nke mint dị ọhụrụ na-eme ka ejiji zuru oke maka uzommeputa amịlị a.
Ihe Ị Ga-achọ
- 1-1 / 4 iko shuga (granulated)
- 6 iko mmiri (oyi, kewara)
- 5-8 lemons
Otu esi eme ya
- Gwakọta shuga na 1 iko mmiri na-ajụ (2- ma ọ bụ 3-quart) saucepan.
- Weta na obụpde n'elu okpomọkụ. Nwuo ruo mgbe etisasị niile. Wepu na okpomọkụ ma dị jụụ ka ụlọ okpomọkụ. Refrigerate ngwakọta a (obere sirop) ka ị na-eme ka ndị fọdụrụ na lemonade.
- Nri lemons n'elu onye na-edozi, ruo mgbe ị nwere 1 iko nke ihe ọṅụṅụ mmiri lemon ọhụrụ.
- Gbakwunye ihe ọṅụṅụ lemon na iko 5 ndị ọzọ nke mmiri oyi. Nwuo na refrigerated mfe syrup (shuga na mmiri ngwakọta).
- Na-eme achịcha na mkpụrụ osisi lemon ma ọ bụ mint dị ọhụrụ, ma ọ bụrụ na achọrọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 184 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Carbohydrates | 49 g |
| Fri nri | 2 g |
| Protein | 1 g |