A na-esi nri ọka gri na semolina ruo mgbe ọlaedo ga-asa ya na srop ụtọ. Ihe dị nro na-adịghị mfe bụ nke na-adịghị achọ achịcha ma ọ bụ shea.
Ihe Ị Ga-achọ
- 1 butter butter (unsalted)
- 4 iko mmiri ara ehi
- 1/2 iko semolina (ị nwere ike dochie Farina)
- 1/2 iko shuga
- 4 àkwá (ejighị ya kpọrọ ihe)
- 1 tsp.
- ihe mgbochi vanilla
- Maka Suga:
- 1-cup mmiri
- 1/2 iko shuga
Otu esi eme ya
Ghaa na oven na ogo 400 na griiz griiz 9 X 12 anụ ọhịa mmiri efere. (M na-eji otu onye na-eme achịcha.)
Na nnukwu saucepan kpoo mmiri ara ehi na bọta ruo mgbe ị na-esi mmiri. Tinye shuga na semolina ma nọgide na-esi nri ruo mgbe ngwakọta na-agbawanye ntakịrị, ihe dị ka minit 10.
Wepụ ya na ikpo ọkụ ma kwe ka ọ dị jụụ. Nwuo na àkwá a gbarụrụ na vanilla wepụ. Wunye ngwakọta a na-esi na tebụl a na-esi na tee achịcha ma mee ya na oven nke dị ogo 400 degrees.
Debe oge maka minit 30.
Ọ bụ ezie na custard bụ mmiri dozie sirop. Obụpde mmiri ma bido n'ime shuga. A na-ekpuchi Simmer maka ihe dịka minit 10.
Wunye sirop n'elu custard ma mee ihe dị minit 10 ọzọ.
Jụụ custard ntakịrị tupu ị na-eje ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 142 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 59 mg |
| Sodium | 32 mg |
| Carbohydrates | 11 g |
| Fri nri | 0 g |
| Protein | 3 g |