A na-eme ka ndị a na-aṅụ mmanya na biya na peppercorn na-eme ka ha dịkwuo ụtọ ma jupụta n'ọkụ dị ukwuu. Ozugbo aghara aghara, dobe na bun, n'elu ya na condiments kachasị amasị gị, ị ga-enwe nri zuru oke maka egwuregwu ma ọ bụ oge ọ bụla.
Ụfọdụ ndị na-ajụ m ihe mere m ji akwado sausaji parboiling tupu grilling. Azịza ya bụ na sausaji ahụ siri ike iji nweta zuru okè site na nchịkọta. Ha na-ere ọkụ n'èzí, raw dị n'etiti, ma ọ bụ na ha na-akwụsị na-akpọnwụ. Site na nri ndị a sausaji (ịzụta zooji na-adịghị eri) na biya na ngwa nri, sausaji adịghị emepụta mmiri ma bulie ekpomeekpo. Mgbe ahụ, njem ọsọ ọsọ na-ekpo ọkụ na-eme ka ọkpụkpụ dị elu, nke etiti a na-esi na ya, na Bratwurst jupụtara na ekpomeekpo ma dị ụtọ na nke zuru oke maka bun.
Ihe Ị Ga-achọ
- 6-8 nnukwu Bratwursts
- 1 12-ounce / 350 mL nke biya (ale na-arụ ọrụ kacha mma)
- 1 cup / 240 mL beef broth
- 1-2 dum cloves garlic
- 8 dum peppercorns
- 4 dum cloves
- 6-8 ike na-apụta
Otu esi eme ya
- Na nnukwu saucepan tinye bratwurst, biya, broth, garlic, peppercorn, na cloves. Simmer n'elu obere okpomọkụ maka nkeji 30.
- Ngwurugwu na-eri ihe maka ọkara-elu okpomọkụ. Wepu bratwursts si na ite wee tinye ebe a na-etinye ihe dị ka minit 10, na-atụgharị mgbe ụfọdụ. Grill ruo mgbe aja aja. (Ọ bụrụ na ị fesa ya mmiri, ha ga-akpụ akpụ akpụkpọ anụ.)
- Na-eje ozi na-agba na mọstad kachasị amasị gị.
- Ị nwere ike ịchekwa mmiri mmiri nkwado maka ofe. N'ikwu ya, ngwakọta nke mmiri na-edozi ahụ na-echekwa na ihe nchekwa n'ime friza maka ọnwa ole na ole.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 76 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 265 mg |
| Carbohydrates | 4 g |
| Fri nri | 0 g |
| Protein | 10 g |