A na-etinye flakes maple flakes n'ime kuki ndị a na-acha odo odo. Ha dị mfe ịgwakọta na ime achịcha, ha ga-ejuju agụụ ọ bụla kuki.
Ulo flakes bụ obere ihe na-esi ísì ụtọ nke maple syrup. Ha na-ekpokọta nri dị mma maka ọka ọṅụṅụ, poteto dị ụtọ, yogọt, na desserts. Ha anaghị akwụ ụgwọ, mana ha bụ ezigbo ihe nkwụsị maka nri nri pụrụ iche ma ọ bụ nri ụtụtụ. Ana m efesa ntakịrị na oatmeal m n'ụtụtụ.
Nri nile nwere obere ite nke flakes, ma Amazon nwere ihe ruru 60% dị ọnụ ala na akpa 1-paụnd. (Zụrụ Maple Flakes Site na Amazon)
Njikọ
Okpokoro Akara Akara
Brown Short Sugar Shortbread
Ihe Ị Ga-achọ
- 1 cup bọta (adụ)
- 1/4 iko shuga aja aja (ìhè, juru)
- 1 teaspoon vanilla wepụ
- 1/2 iko maple flakes
- 2 iko niile-nzube ntụ ọka
Otu esi eme ya
- Kpoo ọkụ ahụ na 325 F (165 C / Gas 3). Nweta akwụkwọ ntanetị abụọ na akwụkwọ akpụkpọ anụ.
- Na nnukwu efere nke na-eji igwe eletrik, kpoo butter ahụ na shuga na-acha aja aja na ìhè na fluffy. Tinye vanilla ma tie aka ruo mgbe agwakọtara ya. Gbakwunye flakes maple na ntụ ọka ma tie aka na obere ọsọ ruo mgbe ejikọtara ya.
- Hichaa mgwakota agwa n'ime obere bọọlụ ma tinye na mpempe akwụkwọ a kwadebere.
- Diputa ndụdụ na sugar 'sugar na pịa kuki ka ọ dị ntakịrị. Ha kwesịrị ịdị ihe dị ka 1/3-anụ ọhịa ruo 1/2-anụ ọhịa na oke.
- Bichaa kuki maka nkeji iri abụọ, ma ọ bụ ruo mgbe ọ ga-ejiri ya gbaa gburugburu na gburugburu ya.
- Kwado kuki na racks.
Atụmatụ na Ụdị
- Nnukwu ọkụ na-acha ọcha maple sirop n'elu n'elu kuki tupu etinye ha na oven. Ihe mkpuchi mkpuchi ga-eme ka kuki kpuchie ya, ha ga-agbazekwa obere. Ị nwekwara ike ịfụkwuo flakes ole na ole n'elu kuki ndị na-ekpo ọkụ tupu ha abanye na oven.
- Ọ bụrụ na ịchọrọ iji bọta a na-ejighị agwọ, gbakwunye pasent 1/4 nke nnu na batter na ntụ ọka ahụ.
- Iji kuki kuki, kechie mgwakota agwa na mkpuchi plastik na ihe ruru minit 30. Gwuo ihe dị ka 1/2-anụ ọhịa ma gbaa ya gburugburu, ma ọ bụ ndị na-egbu kuki.
- Maka kuki chocolate, kporo 6 ounces nke chocolate. Tinye ọkara nke chocolate n'ime nnukwu efere n'elu mmiri. Mgbe chocolate gbazere, gbakwunye chocolate. Jigide ya na ogwu osisi ruo mgbe chocolate nile agbazewo. Biputa kuki na chocolate na agbapu ya na mpempe mmiri nke ejiri akwukwo kpochapu ma obu uzo. Kwuo kuki na refrjiraeto maka ihe dị ka nkeji 15, ma ọ bụ ruo mgbe mkpuchi chocolate dị arọ.
I nwekwara ike
Epeekere Epeekere Peanut Shortbread Cut-Out
Kuki Cookies Chocolate Shortbread
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 77 |
| Ọnụba abụba | 5 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 14 mg |
| Sodium | 40 mg |
| Carbohydrates | 7 g |
| Fri nri | 0 g |
| Protein | 0 g |