Peanut Butter and Jelly Pops bụ mfe achicha Pop na a anya n'ime-ahuekere butter na jelii! Ntụziaka a na-eji eriri ejiji kama achicha bọọlụ, ya mere ọ na-abata ọnụ na ọnyà. I nwere ike igbanwe uzommeputa a site n'iji di iche iche di ka Nutella ma o bu ntu oyi kama ichopu ogwu na jelii.
Ihe Ị Ga-achọ
- 1 15-oz ngwugwu ngwongwo ihe nkedo (ihe dị ka iberibe 32)
- 2/3 iko oké jam
- 2/3 iko bred butter
- 1 lb chocolate candy coating
- 1/3 iko uda mmiri anwụrụ anwụrụ (ma ọ bụ ihe ịchọ mma ndị ọzọ)
Otu esi eme ya
- Tinye ntinye akuko gi n'ime akpa akpa. Juputa otu akpa na jam na akpa nke ya na butter bred.
- Were osisi na-emeghe ma tinye ya na ọkara n'ime oghere nnyefe. Kpoo ya na etiti, na-agbali imepe ohere n'etiti oghere ebe jam na akwukwo uzo ogugu. Ejila ihe a na-eme ka ọ dị ọcha, gbalịa ịmegharị ya ka ịmekwuo ọnụ. Tinyegharịa ruo mgbe ị na-ekpuchi oghere niile.
- Were akpa ahụ na jam ma tinye ntinye n'ime otu oghere ndị ahụ. Gwakọta maka nke abụọ ma ọ bụ abụọ, iji kwụnye jam na etiti na-enweghị ya na-esi na olulu ahụ pụta.
- Na-esote, were akpa ahụekere ube ma tinye nkwụ na nkwụsịtụ ebe ị tinyere ntinye ọnụ-ị ga-achọ ka ị na-ata ahụekere ahụekere ebe ebe jam ahụ nọ, n'ihi na mgbe ahụ jam ga-ada pụọ. Ghichaa akpa ahụ iji tinye obere bekee bred n'etiti etiti ahụ. Tinyegharịa ruo mgbe ihe niile na-enye ya nwere butter na jelii n'etiti. O b ur u na ob ula n'ime ihe nd i ah u na-ap uta, hichaa ihe nd i ah u na-ehicha.
- Ghichaa ihe mkpuchi chocolate chocolate ruo mgbe o bu mmiri mmiri. Diputa otu njedebe nke osisi na-ekpuchi na mkpuchi ahụ, wee pịa ya n'olulu ntinye na njedebe nke ebe ị tinyere ntinye ntụ ọka gị. Ihe mkpuchi ahụ ga-enyere aka jide osisi ahụ n'ime oghere ahụ. Ghichaa oghere ndị ọzọ dị na otu ụzọ ahụ.
- Ozugbo ndị pop nile na-ejide aka, were pop ma dọba oghere ahụ na agbaze agba. Wepu ya site na chocolate ma mee ka ihe ndi ozo naghachi na nnukwu efere. Mgbe mkpuchi ahụ ka na-agbanye mmiri, fesaa nsị nke peepe anwụrụ anwụrụ n'elu. Ị nwere ike ma ka ndị pop kpoo nkuzi site na ịkwanye osisi ahụ na Styrofoam base, ma ọ bụ site na ịtọ ha n'akụkụ ha na mpempe akwụkwọ.
- Ozugbo a gbanyechara ndị pop, ka mkpuchi ahụ dị jụụ. Na-echekwa bred na na Jelii Pops na akpa ikuku na-ekpo ọkụ n'ime ụlọ ruo otu izu.
| Nutritional Guidelines (kwa na-eje ozi) |
|---|
| Calories | 185 |
| Ọnụba abụba | 12 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 1 mg |
| Sodium | 35 mg |
| Carbohydrates | 14 g |
| Fri nri | 6 g |
| Protein | 9 g |
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.